How To Make Paneer Tikka
Prep Time: 10-15 mins
Marination Time: 1 hour
Cook Time: 15-20 mins
Total Time: 1 hour30 mins
Serves: 4-5
🌱Ingredients
For the Marinade:
• 200–250g paneer (cubed)
• 1/2 cup thick curd/yogurt
• 1 tbsp ginger-garlic paste
• 1 tsp red chili powder (accordingly)
• 1/2 tsp turmeric powder
• 1 tsp garam masala
• 1 tsp coriander powder
• 1/2 tsp cumin powder
• 1/2 tsp chaat masala
• Salt as per required
• 1 tsp lemon juice
• 1 tbsp mustard oil (or any cooking oil)
For the Tikka:
• 1 small onion (cut into 1-inch petals)
• 1 small capsicum (any color, cut into 1-inch squares)
• 1 small tomato (seeds removed, cut into pieces)
• Skewers (wooden or metal)
Instructions For Making Paneer Tikka
Step 1: Prepare the Marinade
- In a large bowl, whisk the curd until smooth.
- Add all the spices, salt, ginger-garlic paste, mustard oil, and lemon juice.
- Mix well to form a thick, smooth marinade.
Step 2: Marinate the Paneer & Veggies - Gently add paneer cubes, onions, capsicum, and tomatoes into the marinade.
- Coat everything evenly. Be gentle with paneer to avoid breaking.
- Cover and refrigerate for at least 1 hour (up to overnight for better flavor).
Step 3: Assemble the Skewers - Soak wooden skewers into the water for 15 minutes if using.
- Thread marinated paneer and vegetables alternately onto skewers.
Step 4: Cook the Paneer Tikka
Option 1: Tawa/Pan (Stovetop)
• Heat 1–2 tsp oil in a non-stick or cast-iron pan.
• Cook skewers on medium-high heat, turning occasionally until all sides are golden and slightly charred.
Option 2: Oven (Baked)
• Preheat oven to 200°C (390°F).
• Place skewers on a baking tray lined with foil.
• Bake for 10–12 minutes, then broil/grill for 2–3 minutes to get a charred look.
Option 3: Air Fryer
• Preheat to 180°C (356°F).
• Air fry for 10–15 minutes, shaking halfway through.
Serving Suggestions
• Serve hot with mint chutney, lemon wedges, and sliced onions.
• As a filling in wraps and rolls.
Tips & Notes
• Hung curd makes a thick marinade and prevents it from dripping while cooking.
• Mustard oil adds authentic flavor; heat it slightly before using if raw.
• Don’t overcook paneer it can become rubbery.
• You can add a pinch of kasuri methi (dry fenugreek leaves) for an extra layer of flavor.
